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	<title>Comments on: Edge &#8211; How Yoga and Meditation Helped Me Eliminate Anxiety</title>
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	<link>http://www.pickupevolution.com/edge-how-yoga-and-meditation-helped-me-eliminate-anxiety/</link>
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		<title>By: Edge</title>
		<link>http://www.pickupevolution.com/edge-how-yoga-and-meditation-helped-me-eliminate-anxiety/comment-page-1/#comment-2377</link>
		<dc:creator>Edge</dc:creator>
		<pubDate>Mon, 19 Oct 2009 03:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://pickupevolution.com/?p=65#comment-2377</guid>
		<description>Meditation is very subjective, but I can say that for me the experience is not like that at all.  When I am regularly meditating, the unhelpful &quot;mental chatter&quot; decreases dramatically.  I&#039;m much more clear-headed and I am more positive, at peace and comfortable since it wipes out the tendency to go down a negative thought-path.

That&#039;s just my experience though - what you&#039;re talking about sounds like how I feel when I *don&#039;t* meditate! :)</description>
		<content:encoded><![CDATA[<p>Meditation is very subjective, but I can say that for me the experience is not like that at all.  When I am regularly meditating, the unhelpful &#8220;mental chatter&#8221; decreases dramatically.  I&#8217;m much more clear-headed and I am more positive, at peace and comfortable since it wipes out the tendency to go down a negative thought-path.</p>
<p>That&#8217;s just my experience though &#8211; what you&#8217;re talking about sounds like how I feel when I *don&#8217;t* meditate! <img src='http://www.pickupevolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Edge</title>
		<link>http://www.pickupevolution.com/edge-how-yoga-and-meditation-helped-me-eliminate-anxiety/comment-page-1/#comment-2386</link>
		<dc:creator>Edge</dc:creator>
		<pubDate>Mon, 19 Oct 2009 03:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://pickupevolution.com/?p=65#comment-2386</guid>
		<description>Meditation is very subjective, but I can say that for me the experience is not like that at all.  When I am regularly meditating, the unhelpful &quot;mental chatter&quot; decreases dramatically.  I&#039;m much more clear-headed and I am more positive, at peace and comfortable since it wipes out the tendency to go down a negative thought-path.

That&#039;s just my experience though - what you&#039;re talking about sounds like how I feel when I *don&#039;t* meditate! :)</description>
		<content:encoded><![CDATA[<p>Meditation is very subjective, but I can say that for me the experience is not like that at all.  When I am regularly meditating, the unhelpful &#8220;mental chatter&#8221; decreases dramatically.  I&#8217;m much more clear-headed and I am more positive, at peace and comfortable since it wipes out the tendency to go down a negative thought-path.</p>
<p>That&#8217;s just my experience though &#8211; what you&#8217;re talking about sounds like how I feel when I *don&#8217;t* meditate! <img src='http://www.pickupevolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Aj</title>
		<link>http://www.pickupevolution.com/edge-how-yoga-and-meditation-helped-me-eliminate-anxiety/comment-page-1/#comment-2378</link>
		<dc:creator>Aj</dc:creator>
		<pubDate>Tue, 13 Oct 2009 08:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://pickupevolution.com/?p=65#comment-2378</guid>
		<description>I think the reason Anuj i gave up yoga was two reasons was it made me more negative and because it made me a very quiet and calm person. I became very content within myself and start to question each girl in my head i see or meet if there even right for me and then i close off. Im really struggling with this.

Overall meditation is a great mental high and i agree i am always in the moment and much more positive on the whole.

I still dont know what to do bout this.</description>
		<content:encoded><![CDATA[<p>I think the reason Anuj i gave up yoga was two reasons was it made me more negative and because it made me a very quiet and calm person. I became very content within myself and start to question each girl in my head i see or meet if there even right for me and then i close off. Im really struggling with this.</p>
<p>Overall meditation is a great mental high and i agree i am always in the moment and much more positive on the whole.</p>
<p>I still dont know what to do bout this.</p>
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		<title>By: Aj</title>
		<link>http://www.pickupevolution.com/edge-how-yoga-and-meditation-helped-me-eliminate-anxiety/comment-page-1/#comment-2387</link>
		<dc:creator>Aj</dc:creator>
		<pubDate>Tue, 13 Oct 2009 08:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://pickupevolution.com/?p=65#comment-2387</guid>
		<description>I think the reason Anuj i gave up yoga was two reasons was it made me more negative and because it made me a very quiet and calm person. I became very content within myself and start to question each girl in my head i see or meet if there even right for me and then i close off. Im really struggling with this.

Overall meditation is a great mental high and i agree i am always in the moment and much more positive on the whole.

I still dont know what to do bout this.</description>
		<content:encoded><![CDATA[<p>I think the reason Anuj i gave up yoga was two reasons was it made me more negative and because it made me a very quiet and calm person. I became very content within myself and start to question each girl in my head i see or meet if there even right for me and then i close off. Im really struggling with this.</p>
<p>Overall meditation is a great mental high and i agree i am always in the moment and much more positive on the whole.</p>
<p>I still dont know what to do bout this.</p>
]]></content:encoded>
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		<title>By: Edge</title>
		<link>http://www.pickupevolution.com/edge-how-yoga-and-meditation-helped-me-eliminate-anxiety/comment-page-1/#comment-2376</link>
		<dc:creator>Edge</dc:creator>
		<pubDate>Fri, 13 Mar 2009 19:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://pickupevolution.com/?p=65#comment-2376</guid>
		<description>I haven&#039;t really done biaural sound tech recently - I used to though.  I may give it a shot again then based on your comment.  I&#039;m all for great meditation.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t really done biaural sound tech recently &#8211; I used to though.  I may give it a shot again then based on your comment.  I&#8217;m all for great meditation.</p>
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		<title>By: Erika</title>
		<link>http://www.pickupevolution.com/edge-how-yoga-and-meditation-helped-me-eliminate-anxiety/comment-page-1/#comment-2375</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Wed, 11 Mar 2009 05:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://pickupevolution.com/?p=65#comment-2375</guid>
		<description>I love yoga, but meditation ... now that&#039;s where it&#039;s at.  Especially meditation to biaural sound technology.  It&#039;s one of the absolute best ways to become more congruent because it literally flushes the static out of your mind.  Cheers, - Erika</description>
		<content:encoded><![CDATA[<p>I love yoga, but meditation &#8230; now that&#8217;s where it&#8217;s at.  Especially meditation to biaural sound technology.  It&#8217;s one of the absolute best ways to become more congruent because it literally flushes the static out of your mind.  Cheers, &#8211; Erika</p>
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